MIAMI HERALD: Gifts from the heart, that keep your heart pumping, too.

A subscription to Mimi Yoga would do your stressed-out friend a world of good. The global online yoga platform is for all levels and led by Mimi Ghandour. Find 50-minute flows that vary in intensity and always end in a peaceful shavasana. There are more than 100-plus hours of classes with 40-plus hours for beginners. Find three live classes a week with Mimi via Zoom, a special chanting section and daily inspirational info. Ohm. Mimi Yoga, $75 annual subscription, mimiyoga.com.

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